A new study concluded the most commonly consumed vitamin and mineral supplements do not help in preventing various diseases.   CONTRARY TO POPULAR belief, vitamin and mineral supplements provide neither added value nor added risk in the prevention of cardiovascular disease, heart attack, stroke or premature death, anew study found. Published Monday[…]

  CPR and first aid are important job training requirements for corrections officers. For several officers in Pennsylvania, those skills were put to lifesaving use outside of work hours, when these heroes stepped up to help in a variety of emergency situations. On April 8, 2018, while out with a[…]